Eating sugar, grains, dairy, and legumes not only affects your weight, but also impacts your stress and energy levels. Congratulations, you have decided to strip them from your diet completely for the next 30 days! Here is to a healthier, happier you!

Ready to get started? This app is full of tools to help you on your whole food journey.

Features:

30 day countdown with daily inspiration to get you through the month
Over 200 sneaky names for sugar that are put on nutrition labels
Lists of all foods allowed on the Whole Eating plan
Over 120 whole-eating recipes, add the ingredients to your shopping list with one button click!
Easily create e-mailable shopping lists of whole foods
Frequently asked questions about obscure ingredients
Take and store "Before" and "After" photos and lock the app with a code so your information is secure!

-What exactly is "Whole Eating for 30 Days"?-

What you choose to put into your body may be negatively affecting your health. Many people suffer from skin problems, low energy level or other aches and pains, Maybe you just find it harder than you should to get up and go in the morning. In this program you make a commitment to yourself to eat only whole, healthy, "yes" foods for 30 days to positively impact your life. Check out the rules, recipes, and other tools in this app to help you on your whole food journey!

NOTICE:
This app is not owned by, affiliated with, or endorsed by Whole30 or Whole9 Life, LLC. Neither Whole30 nor Whole9 Life, LLC have approved of any of the material contained herein, and do not verify, warranty, or confirm its accuracy. Please visit www.whole30.com or purchase The Whole30 for all information relating to the real program. No license has been granted by Whole9 Life, LLC or Whole30, and all trademarks and copyrights belong to the registered owner. Nothing herein constitutes a waiver of any rights available to Whole30 or Whole9 Life, LLC.